YOGA

A dynamic, energising class focusing on strength, flexibility, functional movement and mobility. 

Conscious movement creates a refined awareness of your body, helping improve physical performance and reduce injury risk in all areas of life. 

(For any questions, queries, or to notify of any health conditions, please contact Georgia Pine prior to the class).

About Georgie :

My personal yoga practice started about ten years ago when my mum suggested it may help me. I suffered from panic attacks and anxiety disorder from the age of twelve. Yoga slowly but surely became an integral part of my life.

While the physical practice keeps my body healthy, the philosophical and spiritual roots of yoga look after my mind.

Over the last few years, yoga kept me sane. When we weren’t allowed outside, to travel, to hug loved ones, I practised yoga twice a day (with the gorgeous Blessed Yoga community on Zoom), meditated, and read about the history and philosophy of yoga. This was where I made the transition from practising for myself, too wanting to teach others.